Learn about how to get rid of phlegm, both at home and at the doctor's office. Schmerling RH. The earlier you treat asthma symptoms, the better your chances are of not having an asthma emergency. This increases your chance of becoming very ill. Anyone with pink, red, brown, black, or frothy mucus should contact their doctor or go to the local emergency room for an evaluation. Still keep watch over your other symptoms to see how your illness is progressing. Can diet help improve depression symptoms? Possible causes range from allergies to acid reflux. JCI Insight. If green phlegm occurs with breathing difficulties, chest pain, or coughing up blood, this is another sign to consult a doctor urgently. Sputum, also known as phlegm, is the elephant in the room that is COVID-19. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. They are testing a drug that may counter it. Elizabeth Molina Ortiz, MD, MPH, is a board-certified specialist in family medicine and is the former medical director of a community health center. Gently blow your nose as often as needed. This can occur after producingsputum that was red or pink. It becomes thick and even cloudy both signs that you may have a cold or infection brewing. Black mucus or phlegm is usually a sign of an underlying condition, smoking, or exposure to pollutants. If you have a persistent cough, you likely have mucus in your chest. Healthline Media does not provide medical advice, diagnosis, or treatment. Wear sunglasses and a face mask to protect pollen from getting in your eyes, nose, and mouth when outdoors on high pollen days. Uncontrolled rhinitis can lead to sinusitis, a sinus infection. We avoid using tertiary references. Kristina Duda, BSN, RN, CPN, has been working in healthcare since 2002. Coal workers pneumoconiosis (black lung disease). But how can you tell the difference? Coughing up white mucus may indicate a respiratory condition, such as an infection, asthma, or COPD. People who use drugs may also have black snot. Clear mucus production also naturally increases during the winter months to help warm up cold air so it is less harsh on the lungs. Changes in texture can happen throughout the duration of an illness. For more information, please visit med.stanford.edu. Color. About 1% to 5% of people with COVID-19 experience this symptom. While symptoms may be similar, other viruses can cause a cold as well. It turns out that your phlegm. Researchers explain that this condition is caused by hormonal changes and can develop at any point during gestation. Adults, on the other hand, may experience between two and three colds each year. In severe cases, red-tinged phlegm or even coughing up blood can be a sign of lung cancer. However, yellow phlegm may be a sign they have an infection. Moving beyond colors now: Is your phlegm frothy? When a person rubs these on the chest, they may aid relaxation, improve breathing, and make coughs more productive to get the phlegm out. If you have asthma, rhinitis symptoms can irritate your lungs and cause asthma symptoms. If you have any of these symptoms or if you have been exposed to someone who has COVID-19, take an at-home test or contact your doctor right away. Black phlegm is often a sign of inhaling something like dust, which traditionally affected coal miners. Allergy-related phlegm will tend to be clear. Verywell Health's content is for informational and educational purposes only. While it is likely due to bleeding that happened a while ago, it can also indicate a chronic infection such as bronchitis. But safety concerns preclude testing a DNA-degrading enzyme in patients. White blood cells are the cells of the immune system that are responsible for fighting germs. See a board-certified allergist for allergy testing. In most cases, home care measures are safe and effective ways to deal with atypical phlegm. Whats Causing This Thick, Rubbery Nasal Mucus? It may also mean you have a fungal infection that needs medical attention. It is important to get the flu vaccine every year. White snot can occur with a cold, for example, and pink boogers can be a sign of pregnancy. We include products we think are useful for our readers. What Causes Black Phlegm, Sputum, and Snot? Congestive heart failure is another culprit, which occurs when the heart gradually loses its ability to pump blood around the body. Take precautions while doing yard work. Snot is produced by your sinuses as protection against the outside world and its many viruses and other dangers. OTC expectorants, such as guaifenesin, help thin the mucus, making it easier to cough up. You may only cough it up if you are sick or develop a chronic lung disease. The best way to manage it is to take your asthma medicines, avoid your triggers, and treat asthma symptoms as soon as they occur. When you block a person, they can no longer invite you to a private message or post to your profile wall. Together, they harness the full potential of biomedicine through collaborative research, education and clinical care for patients. When your symptoms coincide with a certain season of the year, its commonly called hay fever even though it doesn't cause a fever and can be triggered by many different allergens. There are differences and similarities between RSV vs. a cold. Different areas of the body, including the upper respiratory tract which includes the nose, mouth, and throat and gastrointestinal tract secrete mucus. Last medically reviewed on February 7, 2022. There are many reasons why a person might cough up phlegm without feeling sick. Black mucus is rare and means you should see a healthcare provider right away. A constantly runny nose can irritate nasal passages and cause one of the tiny capillaries in your nose to burst. Privacy and Terms. When fats don't break down properly, the bile present in your stool can cause . This color doesn't typically result from illness. Because a fungal infection can be dangerous, it's important to find out for sure whether you have one. Most commonly, people who smoke or are in households with smokers can have gray-black snot. If your phlegm is yellow or green, you may have a viral or bacterial infection. When you cough up phlegm, its called sputum. Jeenah Moon/Bloomberg. TheJCI Insightstudy was funded by the National Institutes for Health (grants T32AI007502-23 and K23HL125663), Stanford Medicine Catalyst and Stanford Innovative Medicines Accelerator. Someone who has black phlegm should contact their doctor immediately, especially if they have a weakened immune system. My snot is green: A look at what your mucus says about your health. Reason. What does the color of your mucus mean, exactly? (2021). This article discusses the various colors your discharge can take onclear, white, yellow, green pink, red, orange, brown, and blackand their possible causes. Allergies are not contagious, unlike colds, the flu, and the coronavirus. Why Do We Have Snot and Where Does It Come From? A cold usually causes green or yellow snot. Stanford Medicine is an integrated academic health system comprising the Stanford School of Medicine and adult and pediatric health care delivery systems. SVHC complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, and gender . The color comes from white blood cells. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The white blood cells, germs, and other cells and proteins that the body produces during the immune response give the phlegm its green color. A dust mask can protect you from irritants while youre mowing, raking, or gardening. Colds, sore throats, upper respiratory infections and influenza (the flu) are caused by viruses, which could cause colored mucus. Once it reaches the stomach, it dissolves. Some people develop a runny nose during pregnancy called nonallergic rhinitis. A separate clinical trial led by Bollyky and recently published inThe Journal of Clinical Investigationhas cleared the path for further development of a drug that may be able to break the logjam. 8. Congestive heart failure and a pulmonary embolism - blockage in the arteries in the lungs - can also be to blame. 2023 Healthline Media UK Ltd, Brighton, UK. No. A second abundant agglomeration-prone polymer in severe COVID-19 patients was mucin, a sugar-decorated protein thats the defining substance in mucus. However, more serious infections such as bronchitis and sinusitis can also create phlegm of a similar hue. Green, thick snot means your body is fighting a hard battle. As the icy weather approaches, many start coughing and spluttering while they battle winter colds and flu. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Isolate yourself from people you live with and wear a face mask around them even at home. This may be due to blood volume increases, hormones, or swollen nasal passages. If you have black mucus, which is rare, it may signal a fungal infection and you need to see a healthcare provider. The FDA has now approved further clinical tests of the drug for treating COVID-19, cystic fibrosis and other respiratory-secretion-associated disorders. This can be due to trauma or certain medical conditions. You may have noticed that it changes color or texture from time to time. This can be normal in describes a recently concluded clinical trial, led by Bollyky, of a small-molecule drug thats been shown in lab studies to prevent the buildup of hyaluronan. wash hands often for at least 20 seconds with soap and water, Wheeze (a whistling sound when you breathe), A drop in your peak flow meter reading (if you use one), Asthma quick-relief (rescue) medicines are not helping, Breathing is faster or slower than normal, Trouble walking or talking due to shortness of breath, Chest retractions (skin sucks in between or around the neck, chest plate, and/or rib bones when inhaling; this is rare in adults), Ribs or stomach moving in and out deeply and rapidly, Expanded chest that does not deflate when you exhale, Cyanosis, a tissue color change on mucus membranes (tongue, lips, and around the eyes) and fingertips or nail beds the color appears grayish or whitish on darker skin tones and bluish on lighter skin tones, Pain or pressure in the chest that doesnt go away, Cyanosis which is tissue color changes on mucus membranes (like tongue, lips, and around the eyes) and fingertips or nail beds the color appears grayish or whitish on darker skin tones and bluish on lighter skin tones, Diarrhea and vomiting (more common in children), Mucus (phlegm) in the throat (postnasal drip). Green-yellow stained phlegm is usually a sign your body is fighting an infection, such as a cold. Call 911 or go directly to the emergency room if you have these asthma symptoms: The coronavirus that causes COVID-19 is a respiratory virus that started spreading worldwide in December 2019. Since completing this study, Bollyky and co-authorNadine Nagy, PhD, a research scientist, are co-founders of a Palo Alto-based company, Halo Biosciences, which is developing 4-MU to treat diseases characterized by inflammation and fibrosis. With winter underway and cases of Omicron surging nationwide, you may be wondering if that runny nose or aching throat is a dreaded case of COVID-19 that's finally tracked . Inhaling dangerous substances, like asbestos, can also cause incurable lung disease that leads to brown phlegm. While mucus is associated with bacteria, it's important to remember that bacteria are present in your body all the time. The scale ranges from mucoid (frothy) and mucopurulent to purulent (thick and sticky). Have you ever wondered where snot comes from and why colds, allergies, and crying make nasal mucus more obvious? Run a fan in your bathroom for 15 to 20 minutes after showering or bathing. How to seek care for coronavirus: If you have a fever, cough, shortness of breath, or loss of smell and/or taste, stay home and isolate yourself from others. In severe cases, brown mucus can even be a sign of a lung abscess, which is a painful collection of pus that is usually caused by a bacterial infection. An increase in clear phlegm may mean that your body is trying to flush out an irritant, like pollen, or some type of virus. The consistency of your phlegm can change due to many reasons. During a common cold, nasal mucus may start out watery and clear, then become progressively thicker and more opaque, taking on a yellow or green tinge. To get the U.S. Food and Drug Administrations approval for a new therapeutic use, 4-MU must complete a full battery of clinical trials in the United States. Instead, pay attention to the duration of your illness and the worsening of your other symptoms. You typically dont produce noticeable amounts of phlegm unless you are sick with a cold or have some other underlying medical issue. A lot of coughing, such as with a respiratory infection, can sometimes cause small blood vessels in the lungs or airways to break and bleed. Kristina Duda, BSN, RN, CPN, has been working in healthcare since 2002. Keep your windows closed and use air-conditioning and/or an air purifier. Black-pigmented sputum. Pneumonia symptoms and diagnosis. A doctor can perform a variety of tests, including X-rays and sputum analyses, to determine the cause. In addition, frothy phlegm can occur due to altitude sickness and acute respiratory distress syndrome. Chronic obstructive pulmonary disease. If you have this condition along with extreme shortness of breath, sweating, and chest pain, call your local emergency services immediately. This pro-inflammatory character becomes especially pronounced if initially lengthy sequences of hyaluronan are broken into smaller fragments in the fray. Some other measures to try at home include using the following: Running a humidifier can help moisten the air, which eases breathing, making it easier to cough and loosen up the phlegm stuck in the chest. These symptoms can be signs of a more serious medical condition that requires prompt treatment. The Asthma and Allergy Foundation of America (AAFA) created a respiratory symptoms chart to help you recognize the similarities and differences between these conditions. Join our community to learn more about protecting yourself from the flu, COVID-19, and other respiratory illnesses. Maintaining hydration: A person should drink plenty of fluids to stay hydrated. So if you have allergies, its important to get treatment to make sure they are well-controlled. However, it can also signal something more sinister, such as the rare fungal infection Exophiala dermatitidis, which can occur as a complication of cystic fibrosis. Note: if you proceed, you will no longer be following. The color of phlegm can offer useful information about what may be happening with the lungs and other organs of the respiratory system. And go to the emergency department or call 911 for emergency signs and symptoms. And get immediate medical help for emergency asthma symptoms. Simple allergies can also cause changes in the color of the mucus. LaFee S. (2017). People who smoke may also have brown phlegm. Can't stop coughing? Cyanosis, a tissue color change on mucus membranes (tongue, lips, and around the eyes) and fingertips or nail beds - the color appears grayish or whitish on darker skin tones and bluish on lighter skin tones; COVID-19 Symptoms. Inflammation is a defensive process our immune system uses to fight off COVID. Learn more on colds versus allergies and reasons for coughing up phlegm without feeling ill. A person with asthma may sometimes notice phlegm when they cough. It is important to note that doctors cannot diagnose a particular disease or condition according to the color of a persons phlegm. What the colour of your mucus means from a virus to lung cancer. If youve ever had a runny nose or sneezed without a tissue, youve probably become close and personal with your snot. Patient Question: COVID Mucus. Might there be a safer small molecule that could pinch hit for the enzyme that breaks down hyaloronan, the most appealing drug target in the trio of polymeric contributors to COVID-19 lungs goopy gridlock? They usually peak in severity between days three and five. Like cystic fibrosis, severe COVID-19 is characterized by sputum a mishmash of mucus, cellular debris, various immunologically active agents, salts and more thats so viscous it sticks in the lungs instead of being cleared out by the method evolution designed: coughing. (2021). Typically, phlegm is clear, thin, and unnoticeable. We want to see if it can combat long COVID, Bollyky said. If you have asthma, keeping your asthma under control can reduce your chances of having a severe asthma episode or attack if you get sick. Clean and sanitize surfaces that are touched often like doorknobs, light switches, and cell phones. Their study was the first to analyze in depth the makeup, viscosity and immunological characteristics of sputum from the lungs of patients with severe cases of COVID-19, said Paul Bollyky, MD, PhD, an associate professor of infectious diseases and of microbiology and immunology. This drug, 4-methylumbelliferone, or 4-MU, has never been tested for that purpose in humans. 1235 South Clark Street Suite 305, Arlington, VA 22202, Asthma and Allergy Foundation of America 2023. The dreaded flu It's estimated that 60,000 hospitalizations each year could be avoided if more people got the vaccine, said Dr. Charles Bregier, Novant Health medical director of corporate health. Problems in the lungs can cause phlegm to change color. Thin and watery phlegm is usually typical and indicates a healthy respiratory tract. World Health Organization. In other situations, blood in the mucus can indicate the presence of a serious medical condition such as tuberculosis, an abscess, or lung cancer. The answer may be yes. This phlegm is mostly filled with water, protein, antibodies, and some dissolved salts to help lubricate and moisturize your respiratory system. If your immune system kicks into high gear to fight infection, your snot may turn green and become especially thick. Cochrane Database Syst Rev. The actual texture of your snot has a lot to do with its moisture content. COVID-19 is different from other coronaviruses that cause mild illness, such as the common cold.. COVID commonly causes chest congestion and phlegm, along with a cough. clear, white, or gray. Development of an off-patent drug may prevent it. Taking steps to stay healthy and undergoing treatment may help prevent serious infections. Using enzymes that break down DNA and hyaluronan, Bollyky and his colleagues showed that each enzyme independently reduced the viscosity of COVID-19 patientssputum samples. Red phlegm signals the presence of blood. A lung abscess is a pus-filled cavity that's typically caused by an infection. Other potential causes of black snot include: Don't just assume you have black snot because you're a smoker, though. My snot is green: A look at what your mucus says about your health, Patient education: Nonallergic rhinitis (runny or stuffy nose), Antibiotics for the common cold and acute purulent rhinitis, Biochemical, biophysical, and immunological characterization of respiratory secretions in severe SARS-CoV-2 infections, Antibiotic prescribing and use in doctor's offices: Sinus infection (sinusitis), Patient education: Acute sinusitis (sinus infection), What the color of your snot really means: decoding the various possible hues, The skinny on snot: What your child's mucus says about their health, During the early stages of a cold or other viral illness, Headaches that get better or worse with a change in position, Dry nasal passages due to illness or weather, Prolonged bleeding for more than 30 minutes, Heavy bleeding, or more than a tablespoon of blood, A prolonged fever of at least 102 degrees F, Pain and pressure in your sinuses and face, Symptoms that persist for more than 10 days, A pattern in which you start to feel better and then get sick again (this is a sign of a secondary infection, such as a bacterial infection after a virus), Fever that lasts for more than three days, Trouble breathing, fast breathing, or wheezing. Mucus can turn different colors for a variety of reasons. This mucus, also known as sputum, usually starts off as yellow and gradually turns green. Instead, you simply need to eat well, hydrate, and rest to heal. (2020). They're more common, although still somewhat rare, in people with an immune system that is weakened due to illness or medication. Although the green-yellowy tinge of phlegm during colds usually clears up within a few weeks, it can be a sign of something more serious if accompanied by chest pain or shortness of breath. Inflamed tissues both swell up and produce fluid. Phlegm can also take on different textures, ranging from watery to thick and tacky. It is uncomfortable. If youre not sure whats causing the change in color or are experiencing other unusual symptoms, contact your doctor. After its production in the respiratory tract, most of it goes down the back of the throat, before a person swallows it. Geballe Laboratory for Advanced Materials, Antibodies in blood soon after COVID-19 onset may predict severity, Researchers identify more than 1,000 genes linked to severe COVID-19. (2020). The flu is a contagious respiratory illness caused by influenza viruses. Your phlegm may get thicker and darker as an infection progresses.
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