italian lemon juice vs lemon juice

Some studies show that citric acid may help prevent the formation ofkidney stones. All of the quality ingredients used to make this lemon drink blends perfectly with the electrolytes needed for a person to remain hydrated after a rigorous workout. It is not bitter and has no aftertaste. QVC is not responsible for the availability, content, security, policies, or practices of the above referenced third-party linked sites nor liable for statements, claims, opinions, or representations contained therein. Write a Review. Maintaining proper iron levels helps prevent. The _______ tree in my backyard is full of fruit. Advertisement. Lemons can also provide important health benefits like: Lemons contain about 50 milligramsof vitamin C, which is over half the amount ofvitamin C needed in your daily diet. You can order it at Amazon. Since it is pure lemon juice, it may taste slightly bitter. Its also important to note that drinking water may keep you full and help you avoid snacking as effectively as lemon. While lemons are typically used in desserts like lemon bars and lemon meringue pie, lime can also be used to great effect. Lemon juice and lemon are two closely related foods, but they are not the same. He's one part content manager, one part writing ninja organizer, and two parts leader of top content creators. This pie is traditionally made with key limes, and using regular limes would not result in the same flavor. I prefer to just buy regular organic lemons and call it a . Limes, 4. This might be in the form of premade or freshly squeezed juice, or as chunks or slices of the fruit. Lemons. You can unsubscribe anytime. Usually, this refers to medium lemons. By completing these practice exercises, you'll be able to confidently use limes and lemons in your cooking and everyday life. Our lemons are grown in volcanic rich soil near Mt. It is especially good the next morning after eating large, heavy, fatty meals like Thanksgiving, Pasta Alfredo or an All-Pork Belly Porchetta feast. This means that they are acidic compared with many other foods. We reached out to Tre Fontane native, GianVito Pellegrino to ask him why lemons are so important to his hometown. Lemon also contains a high level of dietary fiber but you dont get fiber from juice. I really like diluting it with water or green tea. However, lemon is a whole fruit including peel, seeds, and pulp. She squeezed a lime over her fish tacos, but I prefer lemons. Thank you for the idea. He couldn't resist the lemon meringue pie at the bakery. However, there is currently no scientific evidence to prove that lemon, or any lemon-based product, can result in weight loss above what adequate hydration promotes. Research into flavonoids is still in its early stages, but the initial findings are promising. They have a bright yellow skin that is thicker and rougher than a lime's skin. 1 cups (27 tbsp) lemon juice. Hi Noreen, Available as a 4.23 oz, 6.76 oz and 16.9 oz size in supermarkets across the U.S. Concord Foods, LLC Vitamin C also helps the body absorb iron from foods and supports the immune system. :The effect of fruit and vegetable intake on risk for coronary heart disease., : The digestion of pectin in the human gut and its effect on calcium absorption and large bowel function., The effects of fruit juices and fruits on the absorption of iron from a rice meal., Citrus fruits as a treasure trove of active natural metabolites that potentially provide benefits for human health., Journal of Clinical Biochemistry and Nutrition, : Lemon Polyphenols Suppress Diet-induced Obesity by Up-Regulation of mRNA Levels of the Enzymes Involved in beta-Oxidation in Mouse White Adipose Tissue., : Quantitative assessment of citric acid in lemon juice, lime juice, and commercially-available fruit juice products., : Serum vitamin C concentration was inversely associated with subsequent 20-year incidence of stroke in a Japanese rural community. Need to use cranberry concentrate add are his for slight sweetening, mix concentrate with water to taste. Enjoy! Italia Garden Italian Lemon Juice. Lemon juice has a tangy and sharp flavor and has many uses, such as making drinks or cocktails and adding flavor to salads, meat dishes, and desserts like lemon bars. 2 star. And lemons aren't cheap these days! The differences are very distinct, especially when you see both varieties side by side. You will have a hint of lemon in the taste of whatever vegetable you are cooking. If preferred, lemon juice can also be made from scratch by squeezing the juice out of lemons by hand or with a juicer. Limeade is a refreshing drink on a hot summer day, but you can also make it with lemons. Second, some bottled lemon juice contains preservatives. He got a lime-colored shirt to match his new sneakers. The bartender garnished the margarita with a wedge of lime. Drinking lots of water is good for detoxing so yes, increase your water intake. Not from concentrate. The lemon infused olive oilis a simple way tobringthis fresh flavor into your kitchen. It also helps retain the freshness of fruits and veggies. These can make good house plants, but youll need to bring them inside in the winter if youre not in a tropical climate. Lemon oil provides the fragrance for perfumes, soaps, and skin creams. Lemon zest is often used in cocktails. ManyItalian-Americans take pride in growing lemon trees that remind them of their families' beloved homeland, keeping the tradition of the Italian lemon alive! From fresh squeezed lemon on top of almost any dishto lemon flavored desserts and more, lemons are an essential part of Italian life. Lemons and limes are citric fruits with very similar nutritional profiles. I am making a slushy punch for the holidays and instead of bringing home 4 or 5 lemons my husband bought me this thinking it would make it easier for me. Favorite lemon juice! In Italy, the significance of lemons is brighter than their bright, yellow color. Several types of citrus tree can produce limes, such as the key lime tree, which is native to Southeast Asia. Limes are often used in cooking and cocktail recipes for their tart and refreshing flavor. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Cara Mia Cipolla. But scientists have found tiny nanoparticles in lemon juice that in lab tests on cells inhibited cellreproduction and activated cancer cell death. Lemon juice has a pH of around 2.0, ranging between 2 and 3. Ingredients include orange juice (42%), vitamin C, natural flavors, and stevia leaf extract. My goal is to pass on my recipes, tips and secrets and hopefully inspire others to become great home cooks. Join us in celebrating lemons with some of our favorite lemon inspired specialties. It from 0 to 10 are automatically scored by our team based upon the data collected. I've told several of my friends and family about it and they have now become converts. So if you are having some trouble picking the right lemon juice for your next purchase, then youre in luck! Almost all parts of a lemon can be used in cooking and cleaning. Whether you are a fan of limes, lemons, or both, there is plenty to learn about these versatile citrus fruits. Going for organic lemon juice is relatively more expensive, and pursuing a sugar free-life will increase your grocery bill faster. Meyer lemons are rounder, smoother, and more orange in color than standard lemons. Some people canhaveheadaches or gastrointestinal distress. FREE STANDARD SHIPPING ON ORDERS OVER $99 (EXCLUDES SPECIAL CARE ITEMS). Limoncello is an I talian liquor mainly produced in Southern Italy. No oil is added, and the pressing method doesn't allow accidental inclusion of oil from the rind. It boost your strength and stamina and has a 'real' lemon taste (very close). Try with fresh green beans and asparagus! It is often less acidic than a lime, and has a sweeter taste. These are antioxidants, which help protect cells from damage that could lead to cancer. It has an intense sweet, lemon flavor with a smooth, thick syrupy consistency. Italian Lemon Juice Fresh squeezed lemon juice from Italy. This lemon juice is made from the world-famous Sicilian lemons which are known to have the best qualities. In grammar, the word "lime" is often used as an example of a word that can be both a noun and a verb. Is the ketogenic diet right for autoimmune conditions? For example, lemon water is a mixture of fresh lemon juice and water and is a part of some weight loss diets. A half-cup serving of lemon contains: Calories: 31 Protein: 1 gram Fat: 0 grams Carbohydrates: 10 grams Fiber: 3 grams Sugar: 3 grams Potential Risks of Lemons and Lemon Juice Citrus. Purdue University College of Agriculture: Lemon., ESHA Research Inc., Salem, OR: Juice, Lemon., Food Science and Nutrition: Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates., Frontiers in Pharmacology: Anticancer Potential of Citrus Juices and Their Extracts: A Systematic Review of Both Preclinical and Clinical Studies., Indian Journal of Clinical Biochemistry: Vitamin C in Disease Prevention and Cure: An Overview., Journal of Nutrition and Metabolism: Effect on Blood Pressure of Daily Lemon Ingestion and Walking., Oncotarget: Citrus limon-derived nanovesicles inhibit cancer cell proliferation and suppress CML xenograft growth by inducing TRAIL-mediated cell death.. The most common reactions are itching, burning, or swelling of the mouth and throat. I drink it every am with hot water! Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC, an Internet Brands company. Lemon juice has many uses, particularly for marinades, in drinks like lemonade, or for baking or cooking meals such as lemon chicken or lemon cake. About $0.62 for one lemon, Most local grocery stores and major grocery chains, Most local grocery stores, major grocery chains, online, Vitamin C and fiber, protein, potassium, Vitamin B6, magnesium, iron, calcium, Vitamin C, fiber, and calcium, iron, and magnesium, Cooking, baking, particularly in citrus upside-down cake, fish dishes, and chicken dishes, Flavoring, cooking, baking, particularly in lemon bars, lemonade, and lemon chicken. But which one is the better choice? That is the beauty of apple cider vinegar and lemon juice. Lemon juice is a flavorful and healthy addition to many recipes. There are several varieties of limes, including Key limes, Persian limes, and Mexican limes. I just made me two batches and sipping on one now and one for later in the day. 1 star. This article examines the benefits and myths related to lemon water. Depending on whether it's store-bought or freshly squeezed juice, you can keep it for up to 6 months in the fridge. The glass containers are non-toxic, BPS, BPA, & DEHP free which helps maintain the freshness of the juice. In a small bowl, add grated garlic, olive oil, lemon juice, red wine vinegar, salt and pepper. Is it before every meal or only before breakfast? Lemon juice and lemon are two closely related foods, but they are not the same. The whole town participates with village stalls stocked with lemon products. Here are some practice exercises to help you improve your understanding and use of limes and lemons in sentences: Choose the correct citrus fruit to complete each sentence: Answer key: 1. Many recipes mention the number of lemons and not the amount of juice. = 3 tablespoons fresh juice 1 Medium Lemon (5 oz.) Many people claim that drinking lemon water has powerful health benefits. The scent of lime blossoms filled the air. The most commonly grown lemon in the U.S. is the Eureka lemon. I am sorry to hear about your situation. Honest Review of Volcano Bursts Organic Italian Lemon Juice. And since its made from Sicilian lemons, its best if you only use it when youre preparing special dishes since this lemon variety is something else. The overwhelming sour-biting taste will be totally worth it! In the town of Monterossoal Mare, one of the five towns of Cinque Terre in the northern region of Liguria, a popular lemon festival, Festa del Limone, is held annually. This celebration, held on Tre Fontane's piazza (local square),features fresh lemon specialtiesfor sale, with all proceeds going to a local charity. Thanks for your support! Also, can I change the quantity? Sugar/sweetness has quite a suppressive effect on the perception of sourness, so lemon juice will . Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Lemon juice is only the juice extracted from the lemon fruit and does not contain peel or seeds, though it may contain pulp. They are rich in vitamin C and contain other antioxidants and flavonoids that are beneficial to health. For example, a person can add chunks of lemon or lime to water to make citrus water, or they can use lemon or lime to flavor teas. By adding a teaspoon of honey, you maximize the benefits of this beverage even more. The cranberry juice must be 100% pure juice - no sugar or other juices added. But lemon juice hasnt been studied for cancer prevention in people. It is great for cooking dishes as well, whether it may be organic salad dressings, seasonings, and more. When steaming veggies, simply add a tablespoon of lemon zest to your water. Each bottle is equivalent to 40 Lemons. 1 cups white sugar. If you are sensitive to tyramine, drinking lemon juice can trigger. Affiliate disclosure: we may earn a commission when you make a purchase through our links. YouTubeis G. 1 year ago. This is extremely early research thats more about searching for new cancer treatments and isnt based on the lemon juice youd get in your diet. The plant compounds in lemon juice concentrate effectively inhibited the growth of salmonella, staphylococcus, and candida infections in one study. Lemon Juice And Blood Pressure Medication He went to the what hormone will help lower blood pressure southern suburbs to pick vegetables and only picked the farmyard manure. Another sweet treat, Granita, or better known as "Italian ice", is a widely popular lemon-flavored ice, made with the juice of the lemon, often enjoyed alone on a hot day or on a brioche bun. Along with vitamin C, lemons and limes also contain other antioxidants. Shawn Manaher is the founder and CEO of The Content Authority. You can also try, This lemon juice is made from the world-famous Sicilian. The trick is to add ice cubes, lots of water and keep it chilled. A whole lemon can be used in a variety of ways for cooking and baking. Place in large bowl with the sugar snap peas. I will not be buying this again, because I do not like the taste or the smell. This also goes well as a great substitute for real lemons. Its also used to flavor meats like chicken, beef steak, and shrimp. (Photo Courtesy of Agata Calandro, Tre Fontane, Sicily), From fresh squeezed lemon on top of almost any dishto lemon flavored desserts and more, lemons are an essential part of Italian life. But it's not just the juice that is prized -- I, Limoncello is another popular way Italians use their lemons, a liquor made from the zest of the lemon, sugar, water, and alcohol. Try its organic counterpart and switch to something tastier and healthier. Yes, limes have a slightly higher acid content (on average) than lemons do - about 6% for limes, compared to 4.5% for lemons. Everything You Need To Know, How to Tell if Lemon Juice is Bad A Guide. Add feta, mint, and dill to the bowl with the peas and radishes. Volcano Bursts Organic Italian Lemon Juice, 365 Everyday Value, Organic 100% Lemon Juice, Lemon Juice Whats the difference? Preserved lemons are part of traditional Moroccan cuisine. Like all fruits, it contains natural sugar but not very much. She added a squeeze of lime to her fish tacos. Also, some studies have shown that the essential oil of lemon and other citrus fruits can enhance mental state through inhalation and aromatherapy, exert antimicrobial properties, and reduce skin inflammation through the topical application of the peel. Lemon Juice vs Lemonade. Some health benefits of lemons include clear skin, better digestion, lower blood pressure, and kidney stone prevention. For instance, lemon wedges are often used simply as a garnish. 9 cups water. She added a lemon twist to her gin and tonic. Both lemons and limes have a long history of use in traditional medicine. 8 cups water. Lemons are healthy, mostly due to the large amount of vitamin C they contain. I do not know if it will work for you. The juice is squeezed from the fruit, and the seeds are removed. 4 sweetplantveal 2 yr. ago However, limes have a lower acidity level compared to lemons, which can result in a less tart and tangy taste. The overwhelming sour-biting taste will be totally worth it! This is a great drink!!! Limes are a versatile fruit that can be used in a variety of ways. Third, it is just as easy to juice a lemon then pour it from the bottle. One perk of lemon juice, however, is that it does lend an extra clean, lemony smell to my sheets and towels. In addition to the blog, I also write cookbooks, teach cooking classes, and take on the occasional consulting project for other culinary businesses. The pH of soda is about 2.5. Lemons, on the other hand, are a larger, yellow citrus fruit that is also sour and acidic. The natural acids found in lemon juice can erode dental enamel if you drink too much of it, too often. Tart and tangy 100% lemon juice Versatile ingredient is great in a number of recipes Simplifies kitchen prep work by eliminating the need to peel and squeeze fresh fruits Adds delicious accent to marinades, dipping sauces, and cocktails Bulk 48 fl. Freshly squeezed lemon juice contains only lemon and may contain some pulp and seeds if it hasnt been strained. This is why a lot of individuals are into this beverage and incorporating it into their daily routine. Videos for related products. Celebrations are held throughout Italy to celebratethe lemon harvest. . Can diet help improve depression symptoms? When choosing between lemon and lemon juice, consider what the recipe calls for and how much sourness and acidity you prefer. For the love of food, family, and feeling good, Last Updated on May 26, 2022 by Simply Healthy Family - Team. Read on to discover everything you need to know about limes, including, Mixing baking soda with lemon juice has become a popular home remedy for treating several conditions. Thanks for the recipe! Walking through different regions and cities in Italy, you will often see bright, big lemons painted on ceramics, bottles of limoncello in every little store, and fruit stands filled with lemons the size of softballs. To get the maximum effectiveness of this drink, you must high quality ingredients. Citrus fruits are some of the best food sources of vitamin C.. You don't even want to know what he calls pancakes. (The drink recipe is discussed at mark 10:00). Organic products retain freshness, and its nutrients arent altered in any way. Wow, using green tea is an excellent change up! Yes you can make a weekly jug! Find recent orders, do a return or exchange, create a Wish List & more. Lemon juice contains cleansing properties for the skin, making it an ideal beauty product. It takes a bit getting used to because it is pretty bitter. Antioxidants help protect the body from cell damage, which appears to play a role in a range of chronic health conditions, such as diabetes, cancer, and dementia. It comes with essential nutrients like calcium, copper, iron, potassium, sodium, zinc, and vitamin B6. A lemon so sweet and full of flavor, it is often enjoyed plain with just a pinch of salt on top! They are commonly used in cooking and baking, as well as in lemonade and other beverages. Lime is a common ingredient in many Thai dishes. Lemons are used all over the world in desserts, drinks, sauces, dips, and as a garnish for meat and fish dishes. Simply Healthy Family may collect a share of sales or other compensation from the links on this page. Hi Cara, is vitatmin b-12 in liquid form? He couldn't resist the tangy taste of a lime popsicle. Are you an avid lemon juice drinker? Presented in a beautiful yellow wrapped bag. The Shibata study.. Shops lining the streets participate in a contest judging the best lemon decor according to the theme. Get daily tips and expert advice to help you take your cooking skills to the next level. To be on the safe side, assume that one such lemon will give . Additionally, Meyer lemons have barely any pith. Pro Tip: Try pairing it with organic apples to overcome the sourness. Extracting lemon juice from lemon is not challenging, but buying pre-made lemon juice from a grocery store may be more convenient. 9 reviews. Lemon can help your body absorb more iron from plant-based foods in your diet. I learned about the Cranberry, Apple Cider Vinegar & Lemon Juice Drinkdrink from Dr. Eric Berg, a popular wellness doctor and author. A glass of lemon juice per day will help you deal with such problems. A medium lemon, when squeezed, will give you about 2-3 tablespoons of lemon juice. It helps in increasing bile production, which is essential in breaking down lipids and fats. This organic juice is 100% pure lime juice and non-GMO. Lemon juice is not part of cancer treatment. Lemon juice has health benefits including alleviating sore throats, helping with digestion, and keeping the skin healthy. When you buy a lemon, look for those that are bright and have an even color. Its also certified organic, kosher, and vegan so you cant go wrong in choosing a product thats all natural. He responded and said, Sicilian lemons are so famous in Italy because we have the perfect weather conditions to grow them. 5 star. Bottom line It's made from fresh lemons, sugar, water, and alcohol. Lemon juice and zest, often paired with butter or oil, is a crucial ingredientinmany popular seafood and meat dishes as well as desserts. I like pure cranberry juice and sometimes increase that too. With that kind of pairing, you no longer have to compromise the organic nature of this drink. The recipe called for the zest of one lime. Review product. Also, do I need to increase my water intake? I also used the leftover teas (since I did not drink the whole pot) for ice tea. Lemon juice is only the juice extracted from the lemon fruit and does not contain peel or seeds, though it may contain pulp. Volcano Bursts Organic Italian Lemon Juice Manufactured in Italy. The sour taste is what made customers turn away from this lemon juice brand. It has no preservatives was harvested by hand and processed almost immediately. It is rich in vitamin C which means that it strengthens your immune system and keeps it safe against infectious bacteria, cancerous cells, and free radicals. But if the sourness doesnt bother you, its a good deal for your buck. I only need 1/2 cup and the bottle says "n. While lime is the traditional citrus fruit used in ceviche and other seafood dishes, lemon can also be used to great effect. Course Drink Prep Time 5 minutes Total Time 5 minutes Servings 1 Serving Author Homemade Italian Cooking with Cara Ingredients 2 ounces pure cranberry juice Here are some instances: Key lime pie is a classic dessert that is made with key lime juice, condensed milk, and graham cracker crust. He used lemon juice to lighten his hair in the summer. It boost your strength and stamina and has a real lemon taste (very close). Regarding lime and lemon size, limes are smaller than lemons. Vitamin C also helps your body make collagen for your skin, helps your body absorb iron, and supports your immune system. Lemons are commonly used in cooking and baking for their sour and tangy taste, as well as for their juice, which is high in Vitamin C. Aslemons continue to grow and ripen on the tree, they become sweeter. These fine chocolates have a smooth Italian Limoncello filling (3% lemon liqueur), surround by a bitter dark chocolate shell that is just the right thickness to en-robe the limoncello filling. Your daily values may be higher or lower depending on your calorie needs. But it's not just the juice that is prized -- Italiansenjoy every part of the lemon, including the peel and rind. 11%. Lemon zest is great in desserts and is even better with fresh vegetables! Even though the size is small, it can be used many times. Lemon juice aids with your weight loss goals due to its high amount of pectin fiber, which is a nutrient thats effective in fighting hunger cravings. The light juice, then, has half the calories and carbs as the regular version. In fact, many Italian amari, bitter-sweet Italian liqueurs infused with citrus and herbs, use lemon peels and rinds. You may also come across the Meyer lemon, a smaller, sweeter lemon that may have gotten its start as a cross between a lemon and a mandarin orange. Lemon juice is high in tyramine. It is perfect to use for your appetizers, baked goods, main dishes, or salads and vinaigrette. Make a delicious Greek lemon and chicken soup. The lemon tree grows in subtropical and tropical areas and can grow 10-20 feet tall. Let's take a closer look at limes vs lemons. The recipe called for lemon zest to be added to the cake batter. HI Roberta, All rights reserved. This aroma is captured in the form oflemon essential oils, which are often usedfor perfume making, as well as adding fragrance to soaps and lotions. Thank you for the information. Appearance: Regular lemons have a knobby, yellow skin, a thick layer of white pith, and bright yellow inner flesh. However I strongly recommend that you get a bottle of Italian Volcano organic lemon juice, which has the juice of 40 fresh organic lemons. Nft vs Crypto: When To Use Each One In Writing? The nutritional benefits of lemons and limes are the same. If store-bought: possibly preservatives and lemon oil, Add zest to dishes with lemon peel, chop up and eat the fruit, use it as flavoring, About $2.50 per pound. All comments are moderated before being published. 3 star. Last update on 2023-05-01 / Affiliate links / Images from Amazon Product Advertising API. This is the main advantage that organic lemons have over non-organic ones because you get to receive the benefits that it promised. I've read that too. Now thats a $4 difference! Produced in Italy, this drink is a popular digestif, sipped on its own after a meal. The best part is, that you don't have to go to Italy to sip this cocktail, you can make it at home! Harry credits the volcanic soils. When you're canning things like tomatoes (or watermelon jelly) and you need to reliably get those foods into a safe pH zone, that consistency is important. Both lemons and limes are high in citric acid. So, which one is the proper word to use? You can use the juice of fresh lemons of course. The lime green walls gave the room a vibrant energy. ______ are typically larger and sweeter than limes. The lemon is a bright yellow citrus fruit. It has its distinctive sour taste because itsrich in citric acid. Make lemon zest tea with dried lemon peels. That is supposed to be one tablespoon of apple cider vinegar. In large amounts, citric fruits can erode tooth enamel and cause cavities over time. 1 tablespoon red wine vinegar. Bustier vs Corset: Unraveling Commonly Confused Terms, Custody vs Guardianship: Meaning And Differences, Atheism vs Agnostic: Unraveling Commonly Confused Terms. There will also be differences in color and taste between the juice powder and the whole-food powder. It is made from natural flavors and free from artificial color and sugar which makes it a healthy sports drink. The fruits rinds have unique bitter flavors that make them popular in cooking. While the Amalfi Coast claims to be the home of the true lemon, Sicilian lemons are more widely known and distributed throughout Italy, and many European countries. Depending on the recipe or dish you are making, you may prefer one over the other. 1 1/2 teaspoons minced garlic. Thanks for the recipe! The word "lemon" is commonly used in idiomatic expressions and as a metaphor for something negative or undesirable. Lemon juice ingredients depend on whether the juice is freshly squeezed or store-bought. Yes no problem. Dr. Berg's recipe calls for 6 ounces of water but I usually add 10 ounces of water. Limes and lemons are both widely used citrus fruits with unique flavors and uses in cooking and baking. A restaurateur and food writer, Saad Fayed has published hundreds of recipes and articles about Middle Eastern cuisine. Limes have a more tart and bitter flavor, while lemons are more sour and acidic. Da Vinci is not so much an outstanding and . Shred the peels of solidified lemons and sprinkle it on soups, beverages, dressings, and marinades. Due to their high acidity, these citrus fruits are also effective at killing bacteria. It was one tablespoon of a very, 4 ounces of unsweetened cranberry juice, one tablespoon of vitamin B-12 and the juice of half a lemon. There have been cases of dental erosion in people who drink lemon juice in large amounts.

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