shirakiku sesame oil how to open

Whisk all together and set aside. It didnt go bad, so dont throw away. How to get oil out of clothes? Shirakiku, sesame oil by Wismettac Asian Foods, Inc. contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. Printed from https://www.nutritionvalue.org. Once the water is boiling, add the shirataki noodles and cook for 2 minutes. Please read my. Transfer the noodles to the hot skillet and dry-roast them (adding no oil to the skillet), stirring, for 1-2 minutes, until they are visibly dry and make a squeaking sound when moved in the skillet. Their bouncy texture is superior to the vacuum-packed ones, which . Lychee Samantha Wade 3 subscribers Subscribe 5K. I dont remember the first time Id ever had toasted sesame oil, but I do remember the many. Now they're ready for any sauce you'd like to add! ounce. It's gluten-free too! In the Instacart app or website, you can report: No, Shirakiku 100% Pure Sesame Oil is not gluten-free. This will help get rid of their fishy smell. You can keep the leftovers in the fridge, in an airtight container, for up to 4 days. In some cases, you might want to use whole toasted sesame seeds to hit the right flavor notes. Therefore, after boiling they do not stick together. Shirataki noodles are called Shiratakiin eastern Japan (Tokyo area), andIto Konnyaku () in western Japan (Osaka area). Untoasted sesame oil is light in color and flavor and its used like any other neutral cooking or salad oil. I mentioned earlier that shirataki noodles are flavorless but absorb many flavors from the sauce. Shirakiku Wasabi Mayonnaise is a smooth, mild mayonnaise with a spicy wasabi kick. Healthy Recipes Blog was founded in 2011 byVered Deleeuw. Sesame oil comes packaged in a glass or plastic bottle and is available at most well-stocked supermarkets. Whether youre a beginner or an experienced cook, I hope my cookbooks will be a great resource and inspiration for your Japanese cooking journey! * Percent Daily Values are based on a 2000 calorie diet. It can also be mixed with spicy food to help neutralize the heat. * This label info was entered by hand from the actual product itself. In a large pot, add 4 cups water, tsp salt, and 2 Tbsp sake and bring it to boil. Cover with plastic wrap to keep the moisture and let cool. This oil is actually used for cooking, particularly in South India where its also known as gingelly. Transfer the noodles to the boiling water, bring back to a boil, and boil for 3 minutes. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Shirakiku: Shirakiku is Wismettac Asian Foods' exclusive full-line brand of Asian products that originally fulfilled a demand in the Japanese markets of the United States. The oil comes in a very convenient iron container, which is easy to open and use. is ahealth and wellness enthusiast and is responsible for managing it. Its generally added off-heat to avoid diminishing its bold flavor. Ignore the slightly fishy smell - it will rinse/cook out. Use natural creamy peanut butter instead of tahini. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Boil snow peas and shrimp for 1 minute and drain in a colander. Item not available with current selections. Crack the egg in a medium bowl and whisk well. Dont forget to read to the ingredients listed on the label. They're also good all on their own for a light meal, especially for lunch. Boil 4 cups water in a saucepan for the shirataki noodle. Its perfect to be used with cold applications, such as salad dressings. Roasted peanut or walnut oil can be substituted if you have those. Add the konjac noodles and boil for 3 minutes. Use Next and Previous buttons to navigate. Cold and refreshing Shirataki Noodles with Honey Sesame Dressing. Thank you to Asian Food Grocerfor kindly sponsoring this post. . Recommended daily intake of essential aminoacids is provided for 180 lbs person. This explains their rubbery texture and also the fact that they contain no calories and have no flavor of their own. It is most popular in Asia and the Asian cuisine has been using the product for centuries. Add the garlic and ginger. One of the biggest advantages of the item is its price. One of the many wonderful things about toasted sesame oil is that its naturally resistant to rancidity. Made in Japan from carefully selected sesame seeds, it imparts an intense, delicious flavor to stir fries, salad dressings and noodle dishes. This extends the shelf life for up to one year and prevents off or rancid flavors from forming. If you clear your browser's cache, they'll be lost. Cut pork belly into bite-size. Sesame oil is extracted from sesame seeds. This is a deliciously satisfying extra-pure sesame oil made from selected sesame seeds. As mentioned above, you can mix cooked protein into the finished dish to turn it into a complete meal. I'm Nami, a Japanese home cook based in San Francisco. Please enable JavaScript in order to use this website. By now, your water should be boiling. Shop curated gifts she'll adore and take 15% OFF with code MOM15 , Size: You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. MonThurs: 9am6pm EST INGREDIENTS: SESAME seed. Our Mother's Day sale is on! Add the noodles (no oil) and stir fry for about 10 minutes, until very dry. I love sesame noodles, and when I discovered that you can make them with shirataki, I was so excited! Open the package of shirataki noodles and drain. Shirakiku - Frozen Japanese Noodle, 1.25 Kilogram, $8.99. 9 better options. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. What it is: An unrefined finishing oil, not to be confused with regular sesame oil, which is refined and has a high smoke point Flavor: Highly fragrant with a deep, nutty, roasted impression Best uses: As a meat marinade, mixed into sauces and dressings, or tossed with hot or cooled cooked ingredients Alison Bickel How Toasted Sesame Oil is Made 13.8 g of Shirakiku, sesame oil by Wismettac Asian Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Which brings me to one of my favorites: Shirakiku Sanukiya Udon. If you enjoy the flavors of roasted nuts or tahini youre likely to love having a bottle of toasted sesame oil in your pantry, especially if you like Chinese and other Asian-inspired recipes. The product is made from sesame seeds harvested in the USA and Mexico. While the noodles are dry-roasting, use a fork to mix together the sesame paste, soy sauce, rice vinegar, and red pepper flakes. I suggest you start with a small amount and pay attention to how they affect you. Quality toasted sesame oil is really unlike anything else. There have been rare instances when certain rice noodle brands may contain gluten. Asian specialty stores will offer a wide selection of typically more authentic Eastern imports, such as my familys preferred brand, Kadoya. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Pure sesame oil by Lee Kum Kee (USA) Foods Inc. Hain pure foods, sesame oil by The Hain Celestial Group, Inc. Unrefined expeller pressed sesame seed oil by Whole Foods Market, Inc. How to open Shirakiku brand carbonated Ramune drink! 2000 calories a day is used for general nutrition advice. You can use it for massages, but the primary use of La Tourangelle sesame oil is for cooking. A light, untoasted sesame oil can be used in the same ways youd use canola, sunflower, or blended vegetable oil. Cover the lid and reduce the heat to the lowest setting. Alternatives. Peel the cucumber but leave some strips not peeled (it looks better that way). Click here to add your own private notes. Shirakiku 100% Pure Sesame Oil has 14.0 grams of fat. Try three Teriyaki sauces (original, black pepper and spicy) for BBQ, Oyster Sauce for stir-fries, and Tonkatsu sauce for Tonkatsu (breaded, deep-fried pork cutlet) to add zest to any meal. If youve already got olive oil, canola oil, avocado oil, and more in your pantry, you may be asking if you really need to add sesame oil to your life. Friday: 9am5pm EST, 2023 igourmet.com. What it is: An unrefined finishing oil, not to be confused with regular sesame oil, which is refined and has a high smoke point, Flavor: Highly fragrant with a deep, nutty, roasted impression, Best uses: As a meat marinade, mixed into sauces and dressings, or tossed with hot or cooled cooked ingredients. On a plate, serve the shirataki noodles and toppings of your choice. You can stir-fry or grill your meals and add them a rich nutty flavor. The process Air Company . It's wonderful for sauteing meats and poultry, and is sometimes used as a condiment with Asian cuisines. seaweed salt, sesame oil. From welovejapanesefood.com See details This website generates income via ads and uses cookies. Each retailer has a pricing policy that can be found on that retailer's page. Unlike regular (untoasted) sesame oil, toasted sesame oil is a finishing oil. Contact us at HealthyRecipesBlog@gmail.com. This Japanese ingredient has been around for years and is used in traditional Japanese dishes such asSukiyaki, Nikujaga, and all kinds of hot pot dishes. Here's an overview of the ingredients you'll need to make this tasty recipe. by Meenakshi Nagdeve Saute veggies. Shirakiku 100% Pure Sesame Oil has 0.0 carbs. Add this mixture and the cabbage to the noodles. These buttered shirataki noodles are amazing. When the skillet becomes hot, add pork and stir fry with granted garlic until the pork no longer pink. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Lets face the fact. Available in red and white. Learn more about instructions for specific items or replacements here. Sometimes it can be blended with other ingredients, she says. As such, it should not be used as a cooking oil, not only because its precious, but because it wont perform well. The excess can be blotted out gently using a tissue. If you are looking for an oil to prepare a meal from the Asian cuisine, then your oil should also come from Asia. This spicy root is also good for mitigating obesity and relief from menstrual pain. I often serve them with Asian glazed salmon or with Asian meatballs. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Shirakiku Cooking Wine and Sweet Rice Wine are essential seasonings for traditional Asian cuisine, but are also versatile enough to be used in a wide variety of recipes, including stews and stir-fries. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Shirakiku 100% Pure Sesame Oil - 12.5 oz (12.5 ounce) Visit the SHIRAKIKU BRAND Store 15 ratings $1499 ($1.20 / Fl Oz) Get Fast, Free Shipping with Amazon Prime Total price: Add all three to Cart Some of these items ship sooner than the others. Pre-assembled, delicious cheese boards that are perfect for gifting or for easy, no-fuss entertaining. Its a little harder to find the perfect sub for dark sesame oil. Scramble the egg. In her free time, she loves to travel and taste different types of teas. Combine hot water, oyster sauce, sake, shoyu, sugar and sesame oil in a small bowl. Toasted sesame oil is actually better at room temperature. Shirataki noodles are packaged in an awful-smelling liquid. In either respect, theres no need for refrigeration. Nutrition info may contain errors, so please verify it independently. However, feel free to add a protein source such as tiny cooked shrimp or shredded cooked chicken. Sesame oil has multiple benefits, including: Sesame oil is useful in cooking as well as skin and hair care. It has a distinctive scent, but that is what people usually love about sesame oil. However, thats not to say toasted sesame oil cannot be heated at all. That is why it is a good idea . each Why We Love It Add a small amount of Shirakiku's pure Japanese sesame oil to entrees and sides to enhance the taste of your favorite meals. You can also use it for your hair, lips and teeth and gums. . Good toasted sesame oil can be found in pretty much any supermarkets international aisle with all of the other pan-Asian ingredients. We do not take responsibility for transcription errors or changes made by the manufacturer after the date we entered the data. Find out what it is, how its made and used, and why its different than regular (untoasted) sesame oil. Try cooked shredded chicken or tiny cooked shrimp. Instead, I stir-fry my proteins in a large skillet or wok, then add my vegetables and sauce. You can unsubscribe at any time. Toast 4 Tbsp sesame seeds in a frying pan (without oil) until fragrant, it will take from 3-5 minutes, depending on the heat. Shirakiku Roasted Seaweed Flakes - 1.05oz $2.29When purchased online Out of Stock About this item Specifications Contains: Anchovy, Shrimp State of Readiness: Ready to Eat Form: Flakes Package Quantity: 1 Herb or spice type 1: Savory Net weight: 1.05 Ounces TCIN: 82799661 UPC: 074410382452 Item Number (DPCI): 212-30-1390 Origin: Imported Shirakiku 100% Pure Sesame Oil. Another recommendation is to check the reviews, such as the ones weve made on this page, and see if a particular oil can fulfill your expectations. This sesame oil product is used in medicine, more precisely in Ayurveda. You start by rinsing them under cold water. Their sesame oil is of premium quality and it has a distinctive aroma (its made from roasted sesame). Easy split. Frozen udon noodles are already fully cooked. A thick, wheat-based noodle, udon is chewy, slippery, and slurp-able. She is likely to be found on the sidelines of the Little League field (with a full dinner for four packed in a cooler) or waiting in line for a Trader Joes sample. Chou suggests buying it from a place that sells a lot of sesame oil, such as an Asian market, for maximum freshness. Shirakiku's Korean Seaweed is a unique snack that is delicious and healthy. Remove the noodles and cover to keep warm. Untoasted sesame oil is very neutral with a high smoking point and light golden color, which is the opposite of toasted sesame oils profile. naturopathy, she believes in healing with foods. Life-Flo did its job and made sure to make the oil from raw sesame seeds in order to keep the nutritive value and freshness. A thick, wheat-based noodle, udon is chewy, slippery, and slurp-able. Tell us in the comments below. Set aside. You might have already heard of Ottogi, considering that it is the biggest food products manufacturer in South Korea. This should remove most of the unpleasant odor. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Contactless delivery is available with our "Leave at my door" option. Learn the good & bad for 250,000+ products. Nissin - Instant Noodle Bowl - Sesame Oil Flavour, 110 Gram Open product description. Turn the heat off. We further control the temperature with recycled kraft paper fill and non-toxicfrozen gel packs. In case you werent aware, the heat during Japanese summers are so brutal; its super hot and humid. It was the last but integral seasoning to this very simple room-temperature side dish, thinning out the thick oyster sauce and creating lovely glimmering haloes in the soy sauce. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. The seeds can either be toasted, yielding a brown oil that's nutty in flavor with a strong roast-y aroma, or raw, which results in a lighter color oil that is more neutral in flavor. Yes, I'm in my PJs and I'm pregnant, it rocks lemme tell you. Toasting sesame seeds before pressing it into an oil instigates the Maillard reaction and creates new flavor compounds that are perceived rather than tasted. Turn off the heat and transfer the egg crepe to the working surface. It has a slightly nutty but basically neutral flavor that works well in a wide variety of cuisines. Regular sesame oil vs dark sesame oil is the biggest point of confusion when it comes to this ingredient. Sesame Oil can be used for frying meats, fishes, vegetables, roasting and more. Nutrition labels presented on this site is for illustration purposes only. Pour its contents into a colander. When ingredients are in the same shape, its easier to combine with noodles and you can eat all the ingredients together. 6.25 The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Toasted sesame oil is an important, umami-packed ingredient in many Asian cuisines. I finish by tossing the noodles with the other ingredients over medium-high heat, coating everything in sauce. Wish to learn more about Japanese cooking? To make the miso sauce marinade, you can simply mix miso, sugar, garlic, ginger, sesame oi and honey in a bowl. Andstay in touch with me onFacebook,Pinterest,YouTube, andInstagram. This recipe is excellent as is. Shirakiku Shirakiku Pure Sesame Oil, Japan Style, 56 oz. Shirakiku is the perfect oil for all Asian recipes. Butterfly the chicken breast, by cutting the length of the side of the chicken breast with the edge of your knife parallel to the cutting board. Saut for about 6 minutes, until golden brown and tender. Try cooked shredded chicken or tiny cooked shrimp. [Dark] sesame oil is a finishing oil that you would use at the end of making a stir-fry or soup, says Chou. If youre wondering why your noodles and stir-fries dont taste as good as what you get at restaurants, sesame oil may be the missing link. Offer expires on the date indicated in the users account settings or displayed in the offer promotion. Then I simply toss them with butter, garlic, and Parmesan. Raw, untoasted sesame oil is most often used for cooking due to its higher smoke point. Combine hot water, oyster sauce, sake, shoyu, sugar and sesame oil in a small bowl. If youre inspired by Asian recipes, youll probably want a bottle of toasted sesame oil around. Drain immediately and soak in an ice bath. Add the mixture to the dry noodles in the skillet (use a small rubber spatula to scrape it all off the mixing bowl) along with the shredded cabbage. Put granted garlic and vegetable oil in a skillet, and heat on medium heat until fragrant. You may see it labeled as raw sesame oil, expeller-pressed sesame oil or simply sesame oil. You will know it by its light colorit looks like canola oil. Prepare the toppings Crack the egg in a medium bowl and whisk well. Nowadays, both are prepared using the shirataki method and but the packages kept the different names in each region. It is actually just water, but it has absorbed the odor from the konjac root. Heat the oil in a large stockpot or Dutch oven and add the mushrooms. The beauty of Baldauf cheeses is in the 'hay milk' that is collected from the century old, robust cow breed called the 'Allguer Braunvieh'. Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects, Pomelos: Benefits & How To Eat Them (Pummelo), It regulates your blood pressure and glucose levels, It helps to prevent multiple sclerosis and, It works great as a skin moisturizer and detoxifier. Because the dishes are cold, the aroma of the oil is preserved.. You can do this directly in some broth, adding vegetables and any protein on hand for a brothy bowl of goodness. 1 teaspoon sesame oil 1 teaspoon toasted sesame seeds 1 large scallion chopped (green part only) INSTRUCTIONS Bring a medium pot of water to a boil. Please view my photo use policy. Stir-fry until the noodles and cabbage are thoroughly coated, 1-2 minutes. Pour the cooked noodles back into the colander and drain well. Of course, you can use it just like normal mayonnaise, but it packs so much flavor that it also works great as a marinade or sauce for fish or meat or as a dipping sauce for vegetables. When the shirataki noodles are cold, drain well. But don't be afraid of them! You can find shirataki noodles near tofu in the refrigerator section ofJapanese grocery stores orAsian grocery stores. The trick is to increase its temperature gently. Average rating 4.0 out of 5.0 based on 121 user(s). Shirakiku only uses premium sesame seeds for to create the rich aroma and taste in this 100% pure sesame oil, which can be used for stir-fries, barbecues, soups, salads, noodles, or as a flavoring for any dish. They're made of water and glucomannan, a water-soluble fiber. Chilled, it may get cloudy and will definitely be less fragrant and taste muted when consumed at a lower temperature. Toasted sesame oil can also be called dark, black, or roasted sesame oil. Both varieties are made from the same single ingredient: sesame seeds. Reheat them gently, in the microwave on 50% power. 24006 SHIRAKIKU PURE SESAME OIL 12X12.5OZ. Use it for tempura, fried dishes, Chinese cuisine, Korean cuisine and recipes . This is another delicious way to turn them from a side dish into a complete meal. We accept Visa, Mastercard, Discover and American Express. Same goes for taste. Rewards Club Points Which brings me to one of my favorites: Shirakiku Sanukiya Udon. Its wonderful marinated into meat, as my mother did with her lightly breaded pork chops, or integrated into other closed ground meat applications like dumplings or wontons. Cart Keep it capped tightly and away from light in a cool, dry environment and it will literally last for yearsup to two and a half, to be precise. Boiling shirataki noodles remove the unwanted smell from the shirataki noodles, so dont skip. Find SHIRAKIKU PURE SESAME OIL near me.- Contact your local grocery store. This post may contain affiliate links. Add honey, rice vinegar, soy sauce, and sesame oil. Daily values are based on a 2000 calorie a day diet. Shirakiku presents delicious and authentic popular Asian Sauce flavors made from all natural ingredients without any additives. Then I raid the fridge and go wild with toppings: kimchi, avocado, scallions, furikake, extra sesame seeds, togarashi pepper, maybe a crispy fried egg if Im feeling especially lush whatever leftover proteins or vegetables are hanging around. And forget about trying to use raw sesame oil. Sesame oil can go bad, so it is important to properly store it. Since the raw ingredient has been heated once already, bringing it to a high temperature yet again or for an extended amount of time can lead it to smoke, scorch and become otherwise bitter and unpalatable. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. After cooking the chicken for 15 minutes, transfer it from the pot to a plate. That is why it is a good idea to purchase small bottles of sesame oil unless you use it often. Ignore the slightly fishy smell - it will rinse/cook out. Many top-tier toasted sesame oils are made by Chinese, Japanese, or Korean brands, so it should come as no surprise that recipes will often make use of this ingredient from applications that include sauts, stir-fries, dipping sauces, additional seasoning, salad dressings, and rice enhancements. Try three Teriyaki sauces (original, black pepper and spicy) for BBQ, Oyster Sauce for stir-fries, and Tonkatsu sauce for Tonkatsu (breaded, deep-fried pork cutlet) to add zest to any meal. Using scissors, open the shirataki noodles package. You can prepare them ahead of time without worrying about noodles becoming one big mess. It is also great for barbecuing and stir-frying, as well as drizzling over your salad and adding flavor to any meal. The longer the oil is on the shelf, the higher the chances the oil could be rancid, she says. This is important because they tend to have a fishy smell and rinsing them gets rid of the smell. Dates are sweet fruitsof the date palm tree. It's simple. 6.25 oz. We spend our summer in Japan with my family. Sesame oil will thicken and appear cloudy when coldthats OK. Take it out of the refrigerator 30 minutes before you want to use it. They're only visible to you. Meleyna is a recipe developer, food photographer, and champion of home cooking. Because its typically used in smaller amounts, dark sesame oil is often sold in 5- to 10-ounce bottles while raw sesame oil comes in larger 12- to 16-ounce packages. Conventional markets tend to carry more of the American market-facing brands, like Lee Kum Kee; gourmet labels like La Tourangelle and Eden Selected; and even international white labeler Roland. Read more! Feeling inspired? She writes about food and travel, and how they shape the human experience. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. If you experience any of the following issues, you're eligible for a refund or credit: damaged/missing items, poor item replacements, late arrival or unprofessional service. Its highly fragrant with a deep, nutty, roasted impression that lingers in your mouth. The best by. The last step is to stir-fry them in a dry skillet. Curcumin can also limit weight gain. Miso is a traditional and popular Japanese seasoning made from soybean, fermenting rice, and salt, and is used in a wide range of recipes. Contactless delivery and your first delivery or pickup order is free! Best uses: High heat cooking, or in any application where you'd use canola, sunflower, or blended vegetable oil. The price for this product is set by the individual retailers and varies among them. But if you feel like varying it, here are a few ideas: Any Asian-style main dish is great with these noodles. The name difference is a result of different manufacturing methods. Cut the tomato in half and cut each half into 3-4 wedges. Its different but familiar, and nearly as easy as dumping a dried packet of seasoning into boiling water. Truth be told, there is no good substitute for toasted sesame oil. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Its signature flavor will also dissipate with open cooking, the aromas evaporating with the steam. It is a completely natural, unrefined product that has no trans fats or artificial ingredients. Photo Credit: Shutterstock. We independently select these productsif you buy from one of our links, we may earn a commission. Add tsp kosher salt and combine well. Theyre also so good stir-fried, and what I reach for at dinnertime when Ive forgetten to put on the rice cooker. 5x120g. Lychee - YouTube 0:00 / 0:45 How to open Shirakiku brand carbonated Ramune drink! Its a perfect guilt-free summer noodle that is low in calories. This step will improve their texture. Drizzle with sesame oil and top with sesame seeds and chopped scallion. CASE DETAILS. this chilledHoney Sesame Shirataki Noodlesis a perfect idea for your summer meal! Meenakshi Nagdeve, Co-Founder, Organic Factsis ahealth and wellness enthusiast and is responsible for managing it. Heat the oil in the non-stick frying pan over medium-high heat. She has also written for Web MD, Womens Health, and more. If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. High-end tempura restaurants in Japan may also use untoasted sesame oil instead of the vegetable oil it so closely resembles. Once you open the bottle, its peak quality will be the next 4 to 6 months, so it is recommended to use it within that period of time.

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